We are one quarter of the way there! Whoo. Everyone cheer.
It has been difficult this past week. I'm certain that this past week will be the worst. I'm liking how I feel, i'm liking most of the food i'm eating, and i'm trying to think more permanent.
I also think i'm saving money now. I eat smaller portions, and actually eat leftovers. I've lost 8-10 pounds.
I also feel a bit like a tool explaining what i'm doing to other people. The fact that Caroline and I actually have the freedom to do this is something a large majority of the world can't choose to do. I'm thankful for having this opportunity.
I'm not thankful for natural flavors.
Homework: Check your fridge and pantry. Count how many things that you own that have "natural flavors" in them. This fact is troubling.
Here's a link that tries to explain the mystical "natural flavors" in your organic hummus.
http://www.vegsource.com/articles/natural.flavors.htm
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